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vegan protein fried filet


vegnpro filet

vegan protein fried filet


  • 1 packet vegnpro filet mix optional: add 1 pinch salt and white pepper etc...
  • 1 tbsp almond flour (low-carb) OR cornflour (classic) OR similar (20g) + 1 tbsp water (15ml) optional for a mega serving size
  • 36 ml water
  • 500 ml oil for deep frying OR air fry


  • open a packet of mix along the upper edge. pour into a bowl and add seasoningmega : add 1 tablespoon (20g) almond flour (low-carb) OR cornflour (classic) OR similar.
    mix well before adding in water
  • and 1 tablespoon of water (15ml) if one 1 tablespoon of a flour was added in step 1add (1/4) empty packet (~36ml) or more of cold water if a softer texture is desired.
    mix well while pressing gently to make a crumble
  • press firmly into thin filet shapes
  • place into a frying basket and lower slowly into hot oil and allow to deep fry untouched OR place in an air fryer
  • strain from oil and serve as desired...