Category: easy-meal

  keto vegan protein pizza keto vegan protein pizza 2 packets vegnpro dough150 g toppings open 2 packets of vegnpro dough mix along the top edge and pour into a bowlfill only one empty sachet two-thirds (~90ml) water and add to bowlmix together well and work into a doughflatten out on a sheet of oven paper to make a pizza crustheavily oil (~30ml) the bottom of a heated skilletlay the crust flat in the skillet and cover with a lid and let cook on high heat until the edges turn golden.turn the crust over in the skillet and add desired toppingscover with the lid and wait until the cheese has melted (~2-3 minutes) and serve quick mealItalian

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  keto vegan “meatballs” mix 1 serving vegnpro,40ml water, 10ml oil, salt and pepperwork into an elastic pasteshape into balls and cookserve as desired and enjoy *only4g net carbs/220kcal(36g of vegnpro mix+40ml water +10ml oil)

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  keto vegan gyu-don Innovating on a recipe from the land which is known for centuries as ni-han and je-pan which is the pronunciation of the 2 letter words that mean sun origin is not a piece of cake. Gyu donburi which means beef and bowl of rice is very popular and has basically 3 main ingredients; rice, beef and onions. Few ingredients and a culinary culture based on traditional meticulosity, and high standards make it even more challenging to versionize this into a life loving foods version. For this recipe we will humbly say Douzo Meshiagare ! Savour! In a microwave-safe bowl, prepare the crumble by mixing 40ml of water with 35g of vegnpro and work it for 3 min.Press into 3 sausage shapes and flatten and cut into 1 cm slices. Press the slices between oven paper into flakes. Cook the flakes in the microwave at 900W for 1 min. OR place on a covered skillet over very low heat for 10 min. stirring once.Place the thinly sliced onions and the oil in a skillet and fry until tender.Pour a sugar, soy sauce and vinegar mix over the onions and add the vegnpro flakes.Stir fry to coat the onions and flakes evenly with the sauce. Serve over a bowl of steamed white rice.

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  keto vegan pad-thai This recipe is based on a traditional street food that has a tangy, salty, and sweet flavor – Pad Thai! Not only is this a typical street food found in Thailand, but Pad Thai is also a staple dish that can be found in almost all Thai restaurants as well. Pad Thai can be served with different meats as protein or simply with vegetables. We decided to take this dish and put a Life Loving Foods spin on it! Using our vegnpro, we created a Pad Thai recipe that is so delicious in taste and texture that you will want to keep making more! Savour! In a microwave-safe bowl, preparethe crumble by mixing 40ml water with 35g of vegnpro and work it for 3 min. Press into3 sausage shapes and flatten and cutinto1 cm slices. Cook the slices in the microwave at 900Wfor 1 min. OR Heat for 10 min. in a covered pan over very low heat.Slice the vegetables and chop the roasted peanuts and chives. Cook noodles until tender and rinse in cold water. Add the oil and the sliced vegetables to a hot skillet and stir fry for 3 min. Add the vegnpro slices, chopped peanuts and chives and stir fry for 3 min. Add noodles and soy sauce and stir fry until the noodles are hot. Serve accompanied by more soy sauce.

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  keto vegan bolognaise Name one thing better than a beautiful plate of pasta. As the Italians would say, “È semplicemente impossibile!” (It’s simply impossible!) Most pasta dishes, although incredibly delicious, lack a key element that belongs in every meal – protein! This is why we innovate to eat! Below is a quick & easy recipe for this guilt free food that is packed with flavor & protein! Savour! In a microwave-safe bowl, prepare the crumble by mixing 35ml water with 35g of vegnpro. Cook in the microwave at 900W for 1 min. add oil and cook for 30 sec. OR Heat for 10 min. in a covered pan over very low heat, add oil and cook for 3min. Cook the pasta to your liking and drain. Before serving, heat some tomato sauce then stir it into the cooked vegnpro crumble. Mix the sauce with the pasta. Season with salt and pepper to taste. Serve hot!

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