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VGkebab shawarma

  VGkebab shawarma vegan protein shawarma 1 packet VGkebab shawarma1 pinch salt (optional)66 ml water2 tbsp oil (optional)qsp sliced lettuce, onion, tomato and pickles (optional)qsp flat bread, wrap or tortilla (optional)qsp tahini sauce made from 3 parts tahini, 1 part lemon and 2 parts yoghurt mix (optional) open a packet of mix along the upper edge and pour the contents into a pan and some salt if desired. add (1/2) empty packet (~66ml) or more of cold water and mix in gently.add 1 or 2 tablespoons of oil to the pan and place on high heat and stir fry gently with a spatula.prepare some bread with vegetables and condiments.add the hot vegan kebab and top with the tahini sauce and enjoy amazing taste and texture!

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vegan protein fish kebabs

vegnpro filet vegan protein fish kebabs 1 packet vegnpro filet mix1 tbsp cornflour or almond flour or similar (optional)1 pinch salt, pepper or other seasonings (optional)36 ml water or more if flour addedqsp oil for frying or air fryer (optional)1 clove crushed garlic (optional)1 tbsp minced parsley or coriander (optional)1 tbsp lemon juice (optional) empty 1 packet of vegnpro filet mix along with any flour and seasoning into a bowl and mix well.add water as required and mix and work ,into a sticky doughpress into a thick sausage shape and set aside for 5 minutesbreak up or cut into square shaped chunks add the garlic, parsley or coriander and lemon mixturemix gently to cover all the pieces and fry, air-fry or bake until well cooked and serve hot as desired

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vegan protein tikka burger

vegnpro cutlet vegan protein tikka burger 1 packet vegnpro red cutlet mix1 tbsp cornflour or almond flour or similar (optional)1 pinch salt, pepper or other seasonings (optional)36 ml water or more if flour addedqsp oil for frying or air fryer (optional)1 small onion finely sliced1 small green pepper sliced1 small red pepper sliced empty 1 packet of vegnpro cutlet mix along with any flour and seasoning into a bowl and mix welladd water as required and mix and work ,into a sticky doughpress into a thick shape and cut into cubes and set aside for 5 minutesplace sliced vegetables into a pan and fry until soft and add in the cutlet cubescontinue frying seperately for a few minutes until the cutlet cubes are well cooked place the vegetables on a bun and add the cubes and serve hot

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vegan protein kofta

  vegnpro crumble red vegan protein kofta 1 packet vegnpro crumble red1 tbsp 1 tbsp. (20g) almond flour (low-carb) OR cornflour (classic) and 1 tbsp. water (15ml) (optional for a mega portion)36 ml water1 tbsp minced onion1 tbsp minced parsley1 pinch of each pepper, cinnamon and salt if desired open a packet of mix along the upper edge. pour into a bowl and add seasoning. if mega portion : add 1 tbsp. (20g) almond flour (low-carb) OR cornflour (classic) and 1 tbsp. (15ml) of water add (1/4) empty packet (~36ml) or more of cold water and stir well into a sticky doughset aside for 5 minutesmake into kebab shapes and cook as desired :fry in a hot oiled frying pan OR deep fry in hot oil at 150°COR poach in boiling water OR cook in the microwave at 900W for 1 minute or in a conventional oven at 150°C for 10 minutes.

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vegan protein wrap

  vegnpro dough vegan protein wrap 1 packet vegnpro dough mix1 tbsp add 1 tbsp. (20g) almond flour (low-carb) OR cornflour (classic) and 2 tbsp. water (30ml). (optional for a mega serving size)90 ml water open a packet of mix along the upper edge. pour into a bowl and add seasoning mega : add 1 tablespoon (20g) almond flour (low-carb) OR cornflour (classic) OR similar.mix well before adding in waterand 2 tablespoon of water (30ml) if one 1 tablespoon of a flour was added in step 1 and add (2/3) empty packet (~90ml) or more of cold water if a softer texture is desired. mix well and work into a doughmake into a ball shape on oven paperpress out into a thin shape as desiredpan cook on both sides until golden and use as a wrap or tortilla or similar

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vegan protein brownie

vegnpro brownie vegan protein brownie 1 packet vegnpro brownie mix1 tbsp almond flour (low-carb) OR cornflour (classic) OR similar (20g) + 1 tbsp water (15ml) (optional for a mega serving size)90 ml water open a packet of mix along the upper edge. pour into a bowl and add seasoning mega : add 1 tablespoon (20g) almond flour (low-carb) OR cornflour (classic) OR similar.mix well before adding in waterand 2 tablespoon of water (30ml) if one 1 tablespoon of a flour was added in step 1 add (2/3) empty packet (~90ml) or more of cold water if a softer texture is desired. mix and work into a dough.make a thick and flat shape on baking papercook in the microwave at 900W for 90 seconds OR cook in a preheated conventional oven at 150°C for 10minutes.add chocolate pièces and some peanut butter to the top and allow to melt and enjoy

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vegan protein fried filet

  vegnpro filet vegan protein fried filet 1 packet vegnpro filet mix (optional: add 1 pinch salt and white pepper etc…)1 tbsp almond flour (low-carb) OR cornflour (classic) OR similar (20g) + 1 tbsp water (15ml) (optional for a mega serving size)36 ml water500 ml oil for deep frying OR air fry open a packet of mix along the upper edge. pour into a bowl and add seasoningmega : add 1 tablespoon (20g) almond flour (low-carb) OR cornflour (classic) OR similar.mix well before adding in waterand 1 tablespoon of water (15ml) if one 1 tablespoon of a flour was added in step 1add (1/4) empty packet (~36ml) or more of cold water if a softer texture is desired. mix well while pressing gently to make a crumblepress firmly into thin filet shapesplace into a frying basket and lower slowly into hot oil and allow to deep fry untouched OR place in an air fryerstrain from oil and serve as desired…

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vegan protein cutlet stroganoff

vegnpro cutlet and sauce vegan protein cutlet stroganoff 1 packet vegnpro red cutlet mix1 tbsp cornflour or almond flour or similar (optional)1 pinch salt, pepper or other seasonings (optional)36 ml water or more if flour added500 ml oil for frying or air fryer1 packet vegnpro sauce mix75+250 ml water for sauce200 g mushrooms sliced1 small onion finely sliced50 ml oil for stir-frying mushrooms and onions empty 1 packet of vegnpro red cutlet mix along with any flour and seasoning into a bowl and mix welladd water as required and mix and press gently into a crumblepress into a thin cutlet shape and slice into stripsfry in oil or in an air fryer and set asideempty 1 packet of vegnpro sauce mix into a bowladd 75ml of cold water and mix into a pasteadd 50ml of oil into a pan and stir-fry the onions and mushrooms add 250ml of cold water and the sauce paste and mix wellbring to the boil, add the fried cutlet strips, salt, pepper and let boil together for 2 minutes and serve as desired

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vegan protein crumble tomato sauce

vegnpro crumble vegan protein tomato crumble sauce 1 packet vegnpro crumble red1 tbsp cornflour or almond flour or similar (optional)1 pinch salt, pepper or other seasonings (optional)36 ml water or more if flour added500 ml oil for frying or air fryer150 g cooked tomato sauce place all of the dry ingrédients in a bowlmix together well the dry ingredientsadd water and mix and press gently into a crumblefry in oil or in an air fryeradd hot tomato sauce and mix wellserve on hot pasta or tacos or in a bun or use in recipes such as lasagna or hachis parmentier or similar

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vegan protein crusty bites

vegnpro crusty vegan protein crusty bites 1 packet vegnpro crusty mix (optional: add 1 pinch salt and white pepper etc…)1 tbsp almond flour (low-carb) OR cornflour (classic) OR similar (20g) + 1 tbsp water (15ml)  (optional for a mega serving size)36 ml water500 ml oil for deep frying OR air fry open a packet of mix along theupper edge. pour into a bowl and add seasoningmega : add 1 tablespoon (20g) almond flour (low-carb) OR cornflour (classic) OR similarmix well before adding in waterand 1 tablespoon of water (15ml) if one 1 tablespoon of a flour was added in step 1add (1/4) empty packet (~36ml) or more of cold water if a softer texture is desiredmix well while pressing gently to make a crumblepress firmly into a sausage shape break the sausage into bite size piecesplace into a frying basket and lower slowly into hot oil and allow to deep fry untouched to avoid breaking up the crumbles OR place in an air fryerserve and enjoy as a snack or add to a salad or as croutons to soup or pasta or sauces or sandwiches… The possibilities are endless…

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