Sofya Bystrova is a professional stretching, excercise and classical dance coach.

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YouTube player
https://www.youtube.com/embed/tCzxntJ9zQk
Sofya Bystrova presents Dynamic Stretching
https://www.youtube.com/embed/rvmzd-X0mbs
Dynamic Stretching with Sofya Bystrova video (1) : Frontal Line (I)
https://www.youtube.com/embed/d0UcO4_kJPo
Dynamic Stretching with Sofya Bystrova video (2) : Posterior Line (I)
https://www.youtube.com/embed/K23Pfi_jlnA
Dynamic Stretching with Sofya Bystrova video (3) : Deep Line (I)
https://www.youtube.com/embed/pkPWhFXz5qU
Dynamic Stretching with Sofya Bystrova video (4) : Posture (I)
https://www.youtube.com/embed/VcpaqR1ybWg
Dynamic Stretching with Sofya Bystrova video (5) : Pelvis (I)
https://www.youtube.com/embed/6THYuZlRaNo
Dynamic Stretching with Sofya Bystrova video (6) : Frontal Line (II)
https://www.youtube.com/embed/MG7Cgo3ZJTI
Dynamic Stretching with Sofya Bystrova video (2) : Posterior Line (II)
https://www.youtube.com/embed/oH_C35uh7yA
Dynamic Stretching with Sofya Bystrova video (8) : Deep Line (II)
https://www.youtube.com/embed/fw9X0PPc3yI
Dynamic Stretching with Sofya Bystrova video (9) : Posture (II)
https://www.youtube.com/embed/YQ9lf4slQ6I
Dynamic Stretching with Sofya Bystrova video (10) : Pelvis (II)
https://www.youtube.com/embed/fz4-wFavuiU
Dynamic Stretching with Sofya Bystrova video (11) : Frontal Line (III)
https://www.youtube.com/embed/yLz89GVt13k
Dynamic Stretching with Sofya Bystrova video (12) : Posterior Line (III)
https://www.youtube.com/embed/TfskcGRAR9A
Dynamic Stretching with Sofya Bystrova video (13) : Deep Line (III)
https://www.youtube.com/embed/bdiGWe6LFDY
Dynamic Stretching with Sofya Bystrova video (14) : Posture (III)
https://www.youtube.com/embed/B_C39hRygTM
Dynamic Stretching with Sofya Bystrova video (15) : Pelvis (III)
https://www.youtube.com/embed/KHHaIS3T6Iw
Dynamic Leg Stretching with Sofya Bystrova

Sofya Bystrova presents Dynamic Stretching

Sofya Bystrova presents Dynamic Stretching

Dynamic Stretching with Sofya Bystrova video (1) : Frontal Line (I)

Dynamic Stretching with Sofya Bystrova video (1) : Frontal Line (I)

Dynamic Stretching with Sofya Bystrova video (2) : Posterior Line (I)

Dynamic Stretching with Sofya Bystrova video (2) : Posterior Line (I)

Dynamic Stretching with Sofya Bystrova video (3) : Deep Line (I)

Dynamic Stretching with Sofya Bystrova video (3) : Deep Line (I)

Dynamic Stretching with Sofya Bystrova video (4) : Posture (I)

Dynamic Stretching with Sofya Bystrova video (4) : Posture (I)

Dynamic Stretching with Sofya Bystrova video (5) : Pelvis (I)

Dynamic Stretching with Sofya Bystrova video (5) : Pelvis (I)

Dynamic Stretching with Sofya Bystrova video (6) : Frontal Line (II)

Dynamic Stretching with Sofya Bystrova video (6) : Frontal Line (II)

Dynamic Stretching with Sofya Bystrova video (2) : Posterior Line (II)

Dynamic Stretching with Sofya Bystrova video (2) : Posterior Line (II)

Dynamic Stretching with Sofya Bystrova video (8) : Deep Line (II)

Dynamic Stretching with Sofya Bystrova video (8) : Deep Line (II)

Dynamic Stretching with Sofya Bystrova video (9) : Posture (II)

Dynamic Stretching with Sofya Bystrova video (9) : Posture (II)

Dynamic Stretching with Sofya Bystrova video (10) : Pelvis (II)

Dynamic Stretching with Sofya Bystrova video (10) : Pelvis (II)

Dynamic Stretching with Sofya Bystrova video (11) : Frontal Line (III)

Dynamic Stretching with Sofya Bystrova video (11) : Frontal Line (III)

Dynamic Stretching with Sofya Bystrova video (12) : Posterior Line (III)

Dynamic Stretching with Sofya Bystrova video (12) : Posterior Line (III)

Dynamic Stretching with Sofya Bystrova video (13) : Deep Line (III)

Dynamic Stretching with Sofya Bystrova video (13) : Deep Line (III)

Dynamic Stretching with Sofya Bystrova video (14) : Posture (III)

Dynamic Stretching with Sofya Bystrova video (14) : Posture (III)

Dynamic Stretching with Sofya Bystrova video (15) : Pelvis (III)

Dynamic Stretching with Sofya Bystrova video (15) : Pelvis (III)

Dynamic Leg Stretching with Sofya Bystrova

Dynamic Leg Stretching with Sofya Bystrova