STRETCHING | Recipe Blog - Life Loving Foods

Sofya Bystrova is a professional stretching, excercise and classical dance coach.

click here to visit her profile…

Sofya Bystrova presents :

Dynamic Stretching

Dynamic Stretching with Sofya Bystrova video (1): Frontal Line (I)

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Dynamic Stretching with Sofya Bystrova video (2): Posterior Line (I)

Dynamic Stretching with Sofya Bystrova video (3) : Deep Line (I)

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Dynamic Stretching with Sofya Bystrova video (4): Posture (I)

Dynamic Stretching with Sofya Bystrova video (5) : Pelvis (I)

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