vegnpro crumble red
vegan protein kofta
Ingredients
- 1 packet vegnpro crumble red
- 1 tbsp 1 tbsp. (20g) almond flour (low-carb) OR cornflour (classic) and 1 tbsp. water (15ml) optional for a mega portion
- 36 ml water
- 1 tbsp minced onion
- 1 tbsp minced parsley
- 1 pinch of each pepper, cinnamon and salt if desired
Instructions
- open a packet of mix along the upper edge. pour into a bowl and add seasoning. if mega portion : add 1 tbsp. (20g) almond flour (low-carb) OR cornflour (classic) and 1 tbsp. (15ml) of water
- add (1/4) empty packet (~36ml) or more of cold water and stir well into a sticky doughset aside for 5 minutes
- make into kebab shapes and cook as desired :fry in a hot oiled frying pan OR deep fry in hot oil at 150°COR poach in boiling water OR cook in the microwave at 900W for 1 minute or in a conventional oven at 150°C for 10 minutes.
