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vegnpro crumble – vegan protein crispy crumbles

  vegnpro crumble vegan protein crispy crumbles 1 packet vegnpro crumble (optional: add 1 pinch salt and white pepper etc…)1 tbsp almond flour (low-carb) OR cornflour (classic) OR similar (20g) + 1 tbsp water (15ml) (optional for a mega serving size)36 ml water500 ml oil for deep frying OR air fry open a packet of mix along theupper edge. pour into a bowl and add seasoningmega : add 1 tablespoon (20g) almond flour (low-carb) OR cornflour (classic) OR similarmix well before adding in waterand 1 tablespoon of water (15ml) if one 1 tablespoon of a flour was added in step 2add (1/4) empty packet (~36ml) or more of cold water if a softer texture is desiredmix well while pressing gently to make a crumbleplace into a frying basket and lower slowly into hot oil and allow to deep fry untouched to avoid breaking up the crumbles OR place in an air fryerserve and enjoy as a snack or add to a salad or as croutons to soup or pasta or sauces or sandwiches… The possibilities are endless…

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keto vegan protein pizza

  keto vegan protein pizza keto vegan protein pizza 2 packets vegnpro dough150 g toppings open 2 packets of vegnpro dough mix along the top edge and pour into a bowlfill only one empty sachet two-thirds (~90ml) water and add to bowlmix together well and work into a doughflatten out on a sheet of oven paper to make a pizza crustheavily oil (~30ml) the bottom of a heated skilletlay the crust flat in the skillet and cover with a lid and let cook on high heat until the edges turn golden.turn the crust over in the skillet and add desired toppingscover with the lid and wait until the cheese has melted (~2-3 minutes) and serve quick mealItalian

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keto vegan protein burger

  keto vegan protein burger keto vegan protein burger 1 packet vegnpro dough 1 packet vegnpro cutlet red100 g toppings open a sachet of vegnpro dough mix along the top edge and pour into a bowl fill the empty sachet two-thirds (~90ml) water and add to bowlmix together well and work into a doughmake a ball shape on oven paper, sprinkle with sesame seeds and microwave 900W for 2 minutes or in a conventional oven at 150°C for 10 minutesopen a sachet of vegnpro cutlet red mix along the upper edge and pour into a bowl fill the empty sachet one fourth (~36ml) water and add to bowlmix together well and shape into a burger pattypour a thick layer of oil into a skillet and heat to mediumtake the bun out of the oven and allow to coolplace the burger patty in the hot oilslice open the warm bun and garnish as desiredflip and cook the burger as desired place the burger patty on the bun and serve. Bon Appétit !! quick mealAmerican

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keto vegan bourguignon

  keto vegan bourguignon With this recipe, we wanted to salute the region of Burgundy and its capital Dijon, which is on the way to becoming a world gastronomic capital, and which has played a central role in the evolution and development of Life Loving Foods® This recipe is the embodiment of food innovation. We have recreated a version rich in vegetable proteins, fibers and superfoods of the world-famous medieval dish: Beef Bourguignon. We dare say it: it's a Beef Bourguignon without beef! Savour! In a microwave-safe bowl, prepare the crumble by mixing 40ml of water with 35g of vegnpro and work it for 3 min. Form a thick sausage, cut it into pieces and cook in the microwave at 900W for 1 min. add oil and cook for 30sec. OR Heat10 min. in a covered pan over very low heat, before adding the oil and cookingfor 3 more min. In an oiled pan, sauté 1 tbsp. of the vegnpro mix, 1 tbsp. of tomato paste and 2 tbsp. oil.Add enough water to make a light sauce, then bring to a boil. Add the pieces of vegnpro and stir gently. Serve with hot vegetables (mushrooms, potatoes, carrots).

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keto vegan gyu-don

  keto vegan gyu-don Innovating on a recipe from the land which is known for centuries as ni-han and je-pan which is the pronunciation of the 2 letter words that mean sun origin is not a piece of cake. Gyu donburi which means beef and bowl of rice is very popular and has basically 3 main ingredients; rice, beef and onions. Few ingredients and a culinary culture based on traditional meticulosity, and high standards make it even more challenging to versionize this into a life loving foods version. For this recipe we will humbly say Douzo Meshiagare ! Savour! In a microwave-safe bowl, prepare the crumble by mixing 40ml of water with 35g of vegnpro and work it for 3 min.Press into 3 sausage shapes and flatten and cut into 1 cm slices. Press the slices between oven paper into flakes. Cook the flakes in the microwave at 900W for 1 min. OR place on a covered skillet over very low heat for 10 min. stirring once.Place the thinly sliced onions and the oil in a skillet and fry until tender.Pour a sugar, soy sauce and vinegar mix over the onions and add the vegnpro flakes.Stir fry to coat the onions and flakes evenly with the sauce. Serve over a bowl of steamed white rice.

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keto vegan pad-thai

  keto vegan pad-thai This recipe is based on a traditional street food that has a tangy, salty, and sweet flavor – Pad Thai! Not only is this a typical street food found in Thailand, but Pad Thai is also a staple dish that can be found in almost all Thai restaurants as well. Pad Thai can be served with different meats as protein or simply with vegetables. We decided to take this dish and put a Life Loving Foods spin on it! Using our vegnpro, we created a Pad Thai recipe that is so delicious in taste and texture that you will want to keep making more! Savour! In a microwave-safe bowl, preparethe crumble by mixing 40ml water with 35g of vegnpro and work it for 3 min. Press into3 sausage shapes and flatten and cutinto1 cm slices. Cook the slices in the microwave at 900Wfor 1 min. OR Heat for 10 min. in a covered pan over very low heat.Slice the vegetables and chop the roasted peanuts and chives. Cook noodles until tender and rinse in cold water. Add the oil and the sliced vegetables to a hot skillet and stir fry for 3 min. Add the vegnpro slices, chopped peanuts and chives and stir fry for 3 min. Add noodles and soy sauce and stir fry until the noodles are hot. Serve accompanied by more soy sauce.

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keto vegan rou-jia-mo

  keto vegan rou-jia-mo We have chosen to innovate by creating a Life Loving Foods version of the famous and popular Chinese rou-jia-mo sandwich. We wanted to take up the challenge to reproduce the unique texture of the meat, the main element of the sandwich. Indeed, rou-jia-mo means "meat sandwich", it is the Chinese equivalent of shawarma, gyro or döner. The main difference is that the meat is simmered for many hours until it becomes tender. Our vegnpro rou-jia-mo is plant-based and can be prepared in a few minutes. It is therefore a double success. Savour! Prepare chopped fresh or dehydrated cilantro, parsley and chives. In a microwave-safe bowl, mix well the chopped green herbs with 45ml of water. Mix in 35g of vegnpro to prepare the crumble. Form into a loose patty and cook in the microwave at 900W for 1 min. OR Heat 10 min. in a covered pan over very low heat. Gently slide the hot patty on to a bun. Combine soy sauce, mayonnaise, vinegar and sugar to make a sauce. Season the hot patty with the mixture. Wait 30 sec. for the sauce to soak into the patty before pressing down firmly on the upper bun.

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keto vegan adana

  keto vegan adana For this classic recipe, we sought to recreate a grilled meat effect using a purely plant-based mixture. For an added challenge, we chose a popular Adana flavored recipe from Turkey which is famous for its grilled meat dishes. For convenience we use a grill pan, but we will also test barbecue cooking. We will share the results! In both cases, the pre-cooked kofta patties are brushed with oil. Only the cooking method changes. Savour! In a microwave-safe bowl, prepare the crumble by mixing 40ml water with 35g of vegnpro and work it for 3 min. Press the crumble firmly with your hands to form three sausages of equal size. Flatten them slightly, then cook in the microwave at 900W for 1 min. OR Heat 10 min in a covered pan over very low heat.Brush the kofta patties with oil and cook them on a grill to your liking. Mince the lettuce, tomato and onion and prepare a sauce with mayonnaise, lemon juice and a little crushed garlic. Arrange lettuce, tomatoes and onions on a bun and cover with the sauce. Add the kofta to the bun and serve.

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keto vegan gyro

  keto vegan gyro This gyro burger is inspired by a traditional recipe from an ancient land of love, wisdom, beauty, passion and many achievements. Cucumber, lemon and mint bring to mind the fresh sea breeze and our shared mediterranean history while garlic and onion bring to mind the hot summer sun. These ingredients offer a delicious plant-based version reminiscent of Pythagoras who once said that “As long as men slaughter animals they will kill each other.” And indeed, the one who sows the seeds of murder and pain cannot hope to reap the joy of love. We dare to say that this plantypro gyro burger is beyond just food. Savour! In a microwave-safe bowl, prepare the crumble by mixing 40ml water with 35g of plantypro and work it for 3 min. Press into 3 sausage shapes and flatten and cut into1 cm slices. Press the slices between oven paper into flakes. Cook the flakes in the microwave at 900W for 1 min. add oil and cook for 30 sec. OR Heat for 10 min. in a covered pan over very low heat, add oil and cook for 3 min.Cut slices of tomato, cucumber and onion and prepare a sauce by mixing 1 tbs of mayonnaise with 2 tsps of lemon juice, some crushed garlic and mint. Prepare a big bun by layering first the tomatoes and finishing with the onions and sauce. Pile the hot flakes onto the bun and serve!

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